2023 updates so far...
* COURTNIE SAYS GOOBYE FOR NOW
Coach Courtnie has left to begin her 14 week intensive training to become a firefighter fighter! Good luck Miss Mills! 🙌
* NEW COACH
Peter Toddy (aka Toddy!) is our newest team member, CrossFit Level 2 qualified and 15 years experience as an RAF PTI! Welcome aboard Toddy! 🙌
* COMPS
Forged Series and Northern Champs comps get the 2023 competitive fun underway for the All Out competitors!
Well done Team! 🙌
* THE OPEN
The 2023 CrossFit Open starts this week so Thursday and Friday timetables are swapped for the next 3 weeks...check your booking calendar members! Engine sessions are back after the Open! 🙌
* KIDS CLASSES
We no longer have a Wednesday kids class so no open gym 4-5pm sorry! We also close 12.30pm weekdays now due to lack of usage. Member Matty Bayne is helping out with some kids sessions and Mick Elston is also still on the casual list to help with cover, thanks guys! 🙌
* NEW KIT
Replacement wall balls for the split ones have been ordered, along with 2 new replacement ropes, a new bike pedal bolt and more 5kg bumper plates...Next month we have a new GHD on the wish list! 🙌